Video duration: 114 seconds
Global video hits: 1033
Duke researchers find a modest but consistent amount of exercise is enough to make a dent in the skyrocketing incidence of metabolic syndrome, a condition that dramatically increases the risk of heart disease, stroke or diabetes.
Video duration: 152 seconds
Global video hits: 82365
http://www.BrianDevl in.com
Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.
Video duration: 279 seconds
Global video hits: 20097
www.BrianDevlin.com< br />
A metabolic workout focusing on multi-joint proprioceptive plyometric movement, performed by a hot soccer mom who had a child less than 1 year ago. Find out how you can do the same thing and achieve the body of your dreams.
Video duration: 156 seconds
Global video hits: 292
Your risk of developing heart disease, stroke or diabetes is greatly increased if you suffer from a combination of health problems, known as metabolic syndrome. Learn what you can do to fight back.